Archive for January, 2008

Diet Foods to Avoid

Well ladies, lets forget about all that damned freedom shall we! Pregnancy has more rules than a stimulus package. OK lets kick off the Spanish inquisition.

Fun! NO, lets deal with the good…

Getting Back in Shape After a New Baby

Many women find themselves in a dilemma after giving birth, when the desire to lose the extra weight they have gained is in contradiction to the health needs required for breast feeding. So many…